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The Dignity Diet Free Book GiveawayI JUST HAD A BABY, AND IT’S A BOOK!

(Read a free chapter HERE)

Writing The Dignity Diet has been a labor of love. Check that: Lots of labor. Painful labor. The kind that makes you scream at innocent strangers for absolutely no reason. For example, take this exchange that occurred between me and an innocent Starbucks barista:

“Good morning, ma’am, what can I get you this morning?”


Yeah, it kinda went like that on a lot of days.

But in the end, I delivered the sweetest baby. That’s her picture, on the right.

Here’s a review straight from Amazon:

I love this book. Lin Eleoff wields a magical combination of truth and sass that leaves one reeling from insight while chuckling. If you have troublesome self-talk around food and dieting (or any other aspect of your life), this book can wake you up to the tricks your mind plays and the crazy excuses that are passed around our culture. She shows us how identifying and then refining our own thoughts and beliefs is the key to understanding and then improving our behaviors. Whether you read through the book once quickly, or work through the thought exercises methodically, this book has the power to change your life in all the ways you’ve been wanting to change, but haven’t quite managed.”

The Dignity Diet is based on my own personal belief that, without Dignity, we’re pretty much s-c-r-e-w-e-d.

Dignity solves EVERY ONE of your problems.

All of them.

Weight. Marriage. Job/Career. Money. Pet (yes–it can even help you solve the problem you may be having with Fido–dogs can smell Dignity, or the absence of it, from 50 miles away–approximately–if you don’t have Dignity your dog will become the boss of you).

Dignity is the answer you’ve been looking for–the truth-full answer.

As Gloria Steinem once said: “The truth will set you free, but first it will piss you off.” 

Ain’t that the truth!

Get your free chapter of The Dignity Diet HERE.


die laughing



images-4 Yeah, I know, I won’t be around to cross it off the list, but it makes putting anything else on the list redundant.

If you’re a woman who thinks her best years are behind her… you’ve come to the right place. Why? Because this is where you’ll get a much-needed “thinking makeover.”  Believing any of those feeble thoughts that your brain is serving up to you will make you die with a sad face. Ack! Unacceptable!

The goal is to die happy. And laughing.  Sorry… not trying to be morbid or anything, but the fact is, we are going to die (something that took me a while to accept) and while we have no control over that, we absolutely do have control over how we want to live while we’re living

So, tell me… what’s on your bucket list? Add your voice HERE.


(For some of us it’s 39; for others, maybe it’s 47–who’s really counting?) Sometimes we notice. Sometimes we don’t notice until one day we look in the mirror and we don’t recognize the person who’s looking back.

We may ask ourselves, “Is this it?” Or, “Now what?” And, “Is anybody ever going to explain why there are no ‘B’ batteries?”

(Seriously, has no one else ever asked this question?)

go your own wayI’m glad you’re here. We are a tribe of women dedicated to creating a future that is bigger and better than anything we’ve created in the past. That’s not just talk. We don’t stop at ‘talk’. We create action plans. We do stuff. We put our Integrity where our mouth is. We walk the proverbial talk. And sometimes we toss out the odd knock-knock joke for the hell of it. 

In other words, the train doesn’t stop here; it becomes a silver bullet here.

That’s just me, thinking out loud. I do a lot of that, which is why my blog is called #Lin Out Loud. 

(I always got straight A’s on my report card, with the added unfortunate delightful comment to my parents that I “talked too much.” Who knew I needed a blog back then?)

If you’re an entrepreneur, check out Gutsy Glorious Entrepreneur Radio, a hot-damn podcast created for gutsy women just like you who are looking to up their glory level: maybe you’re thinking about launching a business, or perhaps you’ve been at it for awhile and you’re ready to GO BIG, or maybe you just need something to inspire you. There’s nothing like learning from other women who are only too happy to share their inspiring stories: Dr. Harriet Lerner,  Susan Hyatt, Brooke Castillo, Sue Ann Gleason, Andrea Owen, –you don’t have to recognize these names (although I know many of you will) to be able to relate to their badass stories of overcoming the fear of failure, the fear of what other people think, heck… the fear of Fear itself. (Would you believe Dr. Lerner‘s book, The Dance of Anger, got turned down exactly five billion times before she was able to find a publisher? It’s a HUGE bestseller and one of my all-time favorites!)


Why doing what you love love LOVE is so important!

Lin Out Loud PinsI truly believe it’s what we do with our lives after 40 that really counts. I made that up–but I like it. It doesn’t let me off the hook. It doesn’t allow me to rest on the leaves of my Laurus Nobilis tree. And I suspect you feel the same way.

Besides, the first forty-odd years were just practice–now it’s time to launch the shiitakes out of our lives.

These are not just words on a computer screen: this here is real (my favorite line from Scared Straight, that prison show on TV that I make my teenage kids watch).

We’re starting a new kind of woman’s movement: a gutsy glorious movement that demands that we step up; that we go all in; that we leave nothing undone.

‘Cause this is here is real. And it’s raw. And sexy. And divine. Even when it brings us to our knees.

Want to join our gutsy glorious movement? I hope so, because we need you. We need to hear your voice. We need to hear what makes you hippity hoppity happy and what makes you want to kick the treads off your Super Swamper tires. (If you actually do have Super Swampers, I’m beyond impressed. We should talk.)

I hope you die laughingListen up Gutsy Girl: there’s no room for wallowing here–okay, fine, you’ve got exactly 6-and-a-half minutes to wallow, and then it’s time to get back in the game. What? You thought you could wallow for longer than that? Think again. And if that doesn’t work, maybe you need a Dignity Pill–my daily supplement for the way to re-think your life. You’ll find them scattered throughout this website. (Warning: they’re addictive.)

Stick around because if you’ve got the guts, I’ll show you the glory. (I’ll even let you borrow some of mine to get you started. I’ve got guts to spare, and share! The glory, however, will be all yours.)

Make no mistake–you belong here.

x + o to infinity 

BTW: Have you received the free guidebook on boundary setting?  Having boundaries that clearly define where you end and where other people begin is key to living a Gutsy Glorious Life. Get your free copy HERE.