Me time. Myth or meth? (’cause there’s a ‘me’ in meth…see it?)
I need me some me time.
“But there is no me in time,” she exclaimed with complete and utter exasperation.
Wait… yes there is! Do you see it?
Of course, if you don’t know how to find ‘me‘ then you’re going to miss an amazing opportunity for some serious me-time.
Okay, let’s back up a little. I can see that finding me is not going to be easy.
So, let’s… 
Why Everybody Must Die.
The hard part about growing up is that eventually, you have to kill Everybody.
Before Everybody kills you.
Don’t get me wrong, I love Everybody (even when I don’t like them much). But things just aren’t working out between me and Everybody anymore. It’s not Everybody’s fault. Because Everybody does exactly what They are supposed to do. Everybody is perfect at being Everybody.
And so are They.
Hence…..
‘Anger Hell’ Really Pisses Me Off!!!
Anger is overrated.
Anger is what we do when we’re lazy about our feelings. When we can’t be bothered to go deeper to figure out what’s really going on inside our heads.
And it’s often not at all about what it seems to be on the surface.
But…
If….
(and it’s a really big if)
…we can catch ourselves before the ‘ROARRRRR’….
And just get curious about what’s really going on… about what’s… 
‘Real’ Mothers NEVER Yell or Stomp or Spit. Do they?
FUN FACT: The sound of shrimp chewing on food, as detected by underwater nuclear submarine microphones from a distance of 300 feet, is minus 80 decibels (dB).
That’s pretty quiet.
The loudest possible sound ever is 194 decibels (dB).
If you’re wondering what in the world could ever be that loud, let me give you a hint.
Yeah, that would be me.
Yelling.












