Category Archives for "Gutsy Glorious Coaches"

THE GUTSY COACHES MINDSET

Let’s hear it for Gutsy Coaches. While I am prone to hyperbole at time, I do believe gutsy coaches just might save the world. (And, perhaps, they might even convince the world that blue eyeshadow isn’t so horrible! I mean, have you seen NARS’ Arcturus? Gimme!) Yeah, it takes some serious guts to start a […]

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HOW TO NAIL YOUR NICHE

The topic of identifying a niche may be the most misunderstood aspect of running a coaching business. It’s also the most important! Sadly, too many coaches fail at building successful businesses because they were either in the wrong niche, or worse, they had no niche at all (even though they would absolutely tell you they […]

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LISTEN UP SO THAT YOU CAN “LIVE UP”

GUTSY NEW RULE # 7: Listen UP Stop talking. Listen more. There’s power in listening and giving others the gift of being heard. Be determined to learn from what you hear, even if you don’t like it. Use the information you glean from listening and decide what to say and do next, from a place of compassion […]

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REGRET-PROOF YOUR LIFE

GUTSY NEW RULE #6: Speak UP Claim your space. You’ve lived enough years to know the times when you tend to back down, give in, give up, and shut up. No more! You have a voice and you MUST use it. Stand your ground, stay strong, and speak UP. This is how you REGRET-PROOF your […]

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A LETTER FROM YOUR BODY TO YOU

GUTSY NEW RULE # 5: Heal Your Relationship With Your Body Take care of your body, please. To the extent that it is out of shape and overweight, your body is suffering, because it has been at the mercy of your Child Mind–the part of you that thinks you “deserve” cake after a hard day; […]

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THINK RESPONSIBLY / THINK UP

GUTSY NEW RULE # 4: Get In Your Right Mind Learn the difference between thoughts that come from your (still) frightened Child Mind, those that come from your grown up Adult Mind, and the knowledge that exudes from your Wise Mind. There’s a big difference and it’s all in the way you think. Think responsibly.  Thinking responsibly is […]

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IF YOU’RE GOING TO COMPLAIN, PUT YOUR BACK INTO IT!

GUTSY RULE #2: Complain With Purpose Sometimes we need to vent. Vow to complain “consciously.” When you feel the need to complain, do it with someone who doesn’t fan your flames… someone who puts a time limit on your “emotional thought dump.” Afterwards, take a moment to pause, reflect, and accept what cannot be changed.  Whether […]

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woman up

WOMAN UP: IT’S WHAT GUTSYASS WOMEN DO

THE FOLLOWING IS A CHALLENGE TO YOUR WOMANHOOD… Who is in charge of your life? Are you sure about that? The true test is in how you answer this question: ARE YOU HAPPY? Yes, it really is that simple. To the extent that you’re unhappy in certain aspects of your life, then you’ve got some […]

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ANATOMY OF AN ABOUT PAGE

THE ANATOMY OF AN ABOUT PAGE

Your ABOUT page is the most important page on your website. Quite simply, it’s your site’s beating heart. Think about it, when you go to someone’s website for the first time and you’d like to know more about the person behind the blog posts and images, what do you do? Exactly! You drag your cursor up to […]

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