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<channel>
	<title>Lin Eleoff</title>
	<atom:link href="http://www.lineleoff.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lineleoff.com</link>
	<description>The Smart Ass Life Coach for Smart Ass Women</description>
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		<title>Me + Freakin&#8217; + Awesome = Frawesome Me!</title>
		<link>http://www.lineleoff.com/2012/05/me-freakin-awesome-frawesome-me/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=me-freakin-awesome-frawesome-me</link>
		<comments>http://www.lineleoff.com/2012/05/me-freakin-awesome-frawesome-me/#comments</comments>
		<pubDate>Thu, 10 May 2012 20:28:19 +0000</pubDate>
		<dc:creator>Lin Eleoff</dc:creator>
				<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[Lin Eleoff]]></category>
		<category><![CDATA[Smart Ass Life Coach]]></category>
		<category><![CDATA[the worst mother]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.lineleoff.com/?p=4354</guid>
		<description><![CDATA[Who the hell do you think you are? Are you afraid of the question, &#8220;Who Do You Think You Are?&#8221; How do you answer it?  Let&#8217;s try it out. You be you and I&#8217;ll be me. Here we go.  Me: Who do you think you are? You: Um, um, um&#8230;.  Me: Um&#8230; No! No! No!  [...]]]></description>
			<content:encoded><![CDATA[<h2><em>Who the hell do you think you are?</em></h2>
<p><a href="http://www.lineleoff.com/wp-content/uploads/2012/05/frawesome.jpg"><img class="aligncenter size-full wp-image-4355" title="frawesome" src="http://www.lineleoff.com/wp-content/uploads/2012/05/frawesome.jpg" alt="The Worst Mother, Lin Eleoff, Life Coach, Smart Ass" width="400" height="400" /></a></p>
<p><a href="http://www.lineleoff.com/wp-content/uploads/2012/05/problemwiththat.jpg"><img class="aligncenter size-full wp-image-4356" title="problemwiththat" src="http://www.lineleoff.com/wp-content/uploads/2012/05/problemwiththat.jpg" alt="who does she think she is?" width="400" height="400" /></a><strong>Are you afraid of the question, &#8220;<em>Who Do You Think You Are?&#8221;</em></strong></p>
<p><strong>How do you answer it?  Let&#8217;s try it out. You be you and I&#8217;ll be me. Here we go. </strong></p>
<p><strong>Me: <em>Who do you think you are?</em></strong></p>
<p><em><strong>You: Um, um, um&#8230;. </strong></em></p>
<p><strong>Me: <em>Um</em>&#8230;</strong><em><strong> No! No! No! </strong></em></p>
<p><strong>Listen, Mama! You know exactly who you think you are and you ARE <em>exactly</em> who YOU <em>think</em> you are.  If you think what <em>they</em> think, just because they think it, without thinking about what <em>you</em> think, and how you want to think about the way you think, then you are going to BE what they think and you&#8217;re not going to think much of yourself. </strong></p>
<p><strong>Don&#8217;t cha think?</strong></p>
<p><strong>Take responsibility for who you think you are. Own it. </strong></p>
<p><strong>Then&#8230; Shout it out.</strong></p>
<p><strong>And if you don&#8217;t like the way you answer the question, ask it another way: </strong></p>
<p><em><strong>How frawesome am I? </strong></em></p>
<p><a href="http://www.lineleoff.com/wp-content/uploads/2012/05/prettydarn.jpg"><img class="aligncenter size-full wp-image-4357" title="prettydarn" src="http://www.lineleoff.com/wp-content/uploads/2012/05/prettydarn.jpg" alt="Lin Eleoff; The Worst Mother; Smart Ass Life Coach for Women" width="400" height="400" /></a><strong>Yeah. I&#8217;m all that. </strong></p>
<p><strong>And so are you. </strong></p>
<p><strong>But who cares <span style="color: #ff00ff;"><a href="http://more.lineleoff.com/?p=64" target="_blank"><span style="color: #ff00ff;">WHAT I THINK<span style="color: #000000;">?</span></span></a></span></strong></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>My Teenagers are Perfect</title>
		<link>http://www.lineleoff.com/2012/04/my-teenagers-are-perfect/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-teenagers-are-perfect</link>
		<comments>http://www.lineleoff.com/2012/04/my-teenagers-are-perfect/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 20:28:02 +0000</pubDate>
		<dc:creator>Lin Eleoff</dc:creator>
				<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Lin Eleoff]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[the worst mother]]></category>

		<guid isPermaLink="false">http://www.lineleoff.com/?p=4282</guid>
		<description><![CDATA[I used to have knock &#8216;em sock &#8216;em fights with my teenager, Number One, after she was abducted by aliens in the middle of the night, only to be returned to earth the very next day with a new brain.   It was the only plausible explanation.  Who was this kid?  What the hell? No really. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>I used to have knock &#8216;em sock &#8216;em fights with my teenager, <em>Number One,</em> after she was abducted by aliens in the middle of the night, only to be returned to earth <em>the very next day</em> with a new brain.  </strong></p>
<p><strong>It was the only plausible explanation. </strong></p>
<p><strong>Who was this kid? </strong></p>
<p><a href="http://www.lineleoff.com/wp-content/uploads/2012/02/alien-speaking.jpg"><img class="aligncenter size-medium wp-image-3370" title="alien-speaking" src="http://www.lineleoff.com/wp-content/uploads/2012/02/alien-speaking-500x310.jpg" alt="the worst mother" width="500" height="310" /></a><strong>What the hell?</strong></p>
<p><strong>No really. <em>What the hell????????????</em></strong></p>
<p><strong>I&#8217;ve survived living with teenagers of various ages for the past 13 years. And I believe I have finally  tamed the wild beast. </strong></p>
<p><strong>In <em>me.</em></strong></p>
<p><strong>Which means I am now immune to their alien ways. </strong></p>
<p><strong>Case in point: </strong></p>
<p><a href="http://www.lineleoff.com/wp-content/uploads/2012/04/mad-kid.jpg"><img class="aligncenter size-full wp-image-4283" title="mad kid" src="http://www.lineleoff.com/wp-content/uploads/2012/04/mad-kid.jpg" alt="when your kids hate you" width="400" height="400" /></a></p>
<p><a href="http://www.lineleoff.com/wp-content/uploads/2012/04/mad-kid2.jpg"><img class="aligncenter size-full wp-image-4284" title="mad kid2" src="http://www.lineleoff.com/wp-content/uploads/2012/04/mad-kid2.jpg" alt="teenagers " width="400" height="400" /></a><a href="http://www.lineleoff.com/wp-content/uploads/2012/04/mad-kid3.jpg"><img class="aligncenter size-full wp-image-4285" title="mad kid3" src="http://www.lineleoff.com/wp-content/uploads/2012/04/mad-kid3.jpg" alt="teenagers " width="400" height="400" /></a></p>
<p><strong>Isn&#8217;t she adorable?</strong></p>
<p><strong></strong><strong>I am serious. She is the <em>perfect</em> teenager. She meets every developmental milestone for her age: </strong></p>
<p><strong></strong><strong>&#8211;extreme eye rolling causing the eyes to appear completely white;</strong></p>
<p><strong></strong><strong>&#8211;extreme hearing loss, as indicated by the need to turn up the volume when playing music and never responding when spoken to; </strong></p>
<p><strong></strong><strong>&#8211;extreme tiredness, except when friends are around; </strong></p>
<p><strong></strong><strong>&#8211;extreme boredom, especially in the presence of two adults named Mother and Father; </strong></p>
<p><strong></strong><strong>&#8211;extreme non-compliance, because non-compliance magically makes everything <em>fair</em>; </strong></p>
<p><strong></strong><strong>&#8211;extreme texting: apparently this is now categorized as a developmental milestone for teens; </strong></p>
<p><strong></strong><strong>&#8211;extreme facebooking: ditto; </strong></p>
<p><strong></strong><strong>&#8211;extreme twittering accompanied by extreme laughter at adults who say &#8220;twittering.&#8221;</strong></p>
<p><strong>Guess what? I am happy to play the role of The Obnoxious Parent. And I would much rather think of my teenagers as being <em>perfect</em> at being&#8230; <em>teenagers. </em>They&#8217;re behaving exactly the way they&#8217;re supposed to. Frankly, I&#8217;d be concerned if they weren&#8217;t so perfect. </strong></p>
<p><strong>So when one of them decides it&#8217;s necessary to give me the silent treatment, I respond with extreme logic: </strong></p>
<p><strong><a href="http://www.lineleoff.com/wp-content/uploads/2012/04/nordstrom.jpg"><img class="aligncenter size-full wp-image-4295" title="nordstrom" src="http://www.lineleoff.com/wp-content/uploads/2012/04/nordstrom.jpg" alt="I love shopping at Nordstrom's" width="400" height="400" /></a></strong></p>
<p><strong><a href="http://www.lineleoff.com/wp-content/uploads/2012/04/mad-kid5.jpg"><img class="aligncenter size-full wp-image-4297" title="mad kid5" src="http://www.lineleoff.com/wp-content/uploads/2012/04/mad-kid5.jpg" alt="my teenager hates me" width="400" height="400" /></a>Yeah. </strong></p>
<p><strong>It goes like that. </strong></p>
<p><strong>You want <span style="color: #0000ff;"><a href="http://more.lineleoff.com/?p=31" target="_blank"><span style="color: #0000ff;">MORE?</span></a></span></strong></p>
]]></content:encoded>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>What the hell? Why do I keep following me?</title>
		<link>http://www.lineleoff.com/2012/04/what-the-hell-why-do-i-keep-following-me/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-the-hell-why-do-i-keep-following-me</link>
		<comments>http://www.lineleoff.com/2012/04/what-the-hell-why-do-i-keep-following-me/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 13:06:17 +0000</pubDate>
		<dc:creator>Lin Eleoff</dc:creator>
				<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[Lin Eleoff]]></category>
		<category><![CDATA[Mentor]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[Smart Ass Life Coach]]></category>
		<category><![CDATA[the worst mother]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.lineleoff.com/?p=4241</guid>
		<description><![CDATA[If there is one thing I am, it&#8217;s consistent. I am everywhere. When I look in the mirror, there I am. When I look down at my feet, that&#8217;s me too. When someone calls me on the phone, I answer. &#8220;Hi! It&#8217;s me!&#8221; Except when it&#8217;s that credit card guy who tries to scare me [...]]]></description>
			<content:encoded><![CDATA[<h3><strong>If there is one thing I am, it&#8217;s consistent.</strong></h3>
<p><strong>I am everywhere. When I look in the mirror, there I am.</strong></p>
<p><strong>When I look down at my feet, that&#8217;s me too.</strong></p>
<p><strong>When someone calls me on the phone, I answer. </strong></p>
<p><em><strong>&#8220;Hi! It&#8217;s me!&#8221;</strong></em></p>
<p><strong> Except when it&#8217;s that credit card guy who tries to scare me when he says, <em>&#8220;We have something important to tell you about your credit rating.&#8221;</em>  Then I pull a<span style="color: #0000ff;"> <a href="http://www.davidcopperfield.com/html/" target="_blank"><span style="color: #0000ff;">David Copperfield. </span></a></span> (LOOK&#8230; if his hair were longer he&#8217;d look just like me!)</strong></p>
<p><strong>But mostly, I am here. Except when I&#8217;m there.</strong></p>
<p><strong>Whenever you see me, there I am.</strong></p>
<p><strong>I amaze myself. </strong></p>
<p><strong>How <em>do</em> I do that?</strong><br />
<a href="http://www.lineleoff.com/2012/04/what-the-hell-why-do-i-keep-following-me/there-i-am/" rel="attachment wp-att-4242"><img class="aligncenter size-full wp-image-4242" title="there I am" src="http://www.lineleoff.com/wp-content/uploads/2012/04/there-I-am.jpg" alt="wherever you go there you are " width="400" height="400" /></a><strong>Once, when I was running, I tried to hide on myself. Just to see if it was true that &#8220;you can run but you can&#8217;t hide.&#8221; I wanted to find out what I would do if I couldn&#8217;t find me.</strong></p>
<p><strong>Well, let me tell you, it was scary for a minute there, but then I just looked down and saw my feet, and my hands. Then I pulled out my compact full-length  mirror (so as to properly stay in the lines when applying my lip gloss!) and SHAZZAM, it was me! Again. What the hell?</strong></p>
<p><strong>Do you think it&#8217;s because of my shoes?</strong></p>
<p><strong>Whatever it is, I love this about me. </strong></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Help&#8230; I need you!</title>
		<link>http://www.lineleoff.com/2012/04/help-i-need-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=help-i-need-you</link>
		<comments>http://www.lineleoff.com/2012/04/help-i-need-you/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 17:59:23 +0000</pubDate>
		<dc:creator>Lin Eleoff</dc:creator>
				<category><![CDATA[Life Coach]]></category>

		<guid isPermaLink="false">http://www.lineleoff.com/?p=4102</guid>
		<description><![CDATA[Hey Smart Asses&#8230; Over the past couple of years since I&#8217;ve been blogging, many of you have been encouraging me to turn my crazy ass drawings into note cards, so I&#8217;m going to give it a shot&#8230; the only problem is, I can&#8217;t decide which ones. I&#8217;ve become so attached to the Worst Mother that [...]]]></description>
			<content:encoded><![CDATA[<h2><em><strong>Hey Smart Asses&#8230;</strong></em></h2>
<p><strong>Over the past couple of years since I&#8217;ve been blogging, many of you have been encouraging me to turn my crazy ass drawings into note cards, so I&#8217;m going to give it a shot&#8230; the only problem is, I can&#8217;t decide which ones.</strong></p>
<p><strong>I&#8217;ve become so attached to the Worst Mother that I can&#8217;t remain impartial enough to choose the ones that best suit her &#8220;Smart Ass&#8221; attitude.</strong></p>
<p><strong>Which ones do you like the best&#8230; pick at least four, and please leave your comments below. Or suggestions!! I&#8217;d be happy to hear any thoughts/ideas you may have.</strong></p>
<p><strong>Here are the nominees:</strong></p>
<p><a href="http://www.lineleoff.com/2012/04/help-i-need-you/youareperfect/" rel="attachment wp-att-4111"><img class="aligncenter size-medium wp-image-4111" title="You are perfect" src="http://www.lineleoff.com/wp-content/uploads/2012/04/youareperfect-500x357.jpg" alt="theworstmother.com" width="500" height="357" /></a><a href="http://www.lineleoff.com/2012/04/help-i-need-you/zazzlegreen-2/" rel="attachment wp-att-4109"><img class="aligncenter size-medium wp-image-4109" title="This is riveting" src="http://www.lineleoff.com/wp-content/uploads/2012/04/zazzlegreen-500x357.png" alt="" width="500" height="357" /></a></p>
<p><a href="http://www.lineleoff.com/2012/04/help-i-need-you/imbeautiful/" rel="attachment wp-att-4123"><img class="aligncenter size-medium wp-image-4123" title="don't hate me " src="http://www.lineleoff.com/wp-content/uploads/2012/04/Imbeautiful-500x357.jpg" alt="don't hate me because I'm beautiful" width="500" height="357" /></a><a href="http://www.lineleoff.com/2012/04/help-i-need-you/heygorgeous/" rel="attachment wp-att-4104"><img class="aligncenter size-medium wp-image-4104" title="Hey Gorgeous" src="http://www.lineleoff.com/wp-content/uploads/2012/04/heygorgeous-500x357.jpg" alt="" width="500" height="357" /></a></p>
<p><a href="http://www.lineleoff.com/2012/04/help-i-need-you/iloveyou/" rel="attachment wp-att-4105"><img class="aligncenter size-medium wp-image-4105" title="I love you" src="http://www.lineleoff.com/wp-content/uploads/2012/04/Iloveyou-500x357.jpg" alt="" width="500" height="357" /></a></p>
<p><a href="http://www.lineleoff.com/2012/04/help-i-need-you/zazzlegreen2/" rel="attachment wp-att-4106"><img class="aligncenter size-medium wp-image-4106" title="Shit or get off the pot" src="http://www.lineleoff.com/wp-content/uploads/2012/04/zazzlegreen2-500x357.jpg" alt="" width="500" height="357" /></a></p>
<p><a href="http://www.lineleoff.com/2012/04/help-i-need-you/youstink/" rel="attachment wp-att-4107"><img class="aligncenter size-medium wp-image-4107" title="You stink" src="http://www.lineleoff.com/wp-content/uploads/2012/04/youstink-500x357.jpg" alt="" width="500" height="357" /></a></p>
<p><a href="http://www.lineleoff.com/2012/04/help-i-need-you/allaboutme/" rel="attachment wp-att-4116"><img class="aligncenter size-medium wp-image-4116" title="it's all about me" src="http://www.lineleoff.com/wp-content/uploads/2012/04/allaboutme-500x357.jpg" alt="the worst mother " width="500" height="357" /></a></p>
<p><a href="http://www.lineleoff.com/2012/04/help-i-need-you/goodhairday/" rel="attachment wp-att-4110"><img class="aligncenter size-medium wp-image-4110" title="Good hair day" src="http://www.lineleoff.com/wp-content/uploads/2012/04/goodhairday-500x357.jpg" alt="theworstmother.com" width="500" height="357" /></a></p>
<p><a href="http://www.lineleoff.com/2012/04/help-i-need-you/happybirthday/" rel="attachment wp-att-4108"><img class="aligncenter size-medium wp-image-4108" title="Happy Birthday " src="http://www.lineleoff.com/wp-content/uploads/2012/04/happybirthday-500x357.jpg" alt="" width="500" height="357" /></a></p>
<p><strong>Thanks for playin&#8217;!!</strong></p>
<p><strong>Cast your vote, below.</strong></p>
]]></content:encoded>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>My One-Legged Pretend Friend</title>
		<link>http://www.lineleoff.com/2012/03/my-one-legged-pretend-friend/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-one-legged-pretend-friend</link>
		<comments>http://www.lineleoff.com/2012/03/my-one-legged-pretend-friend/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 13:35:40 +0000</pubDate>
		<dc:creator>Lin Eleoff</dc:creator>
				<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[AFGO]]></category>
		<category><![CDATA[Another Freakin' Growth Opportunity]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Lin Eleoff]]></category>
		<category><![CDATA[Smart Ass]]></category>

		<guid isPermaLink="false">http://www.lineleoff.com/?p=4055</guid>
		<description><![CDATA[Do you remember the time I told you about my one-legged pretend friend, Kattaronica? (Not her real name.) Everyone loves her. Men love her. Women love her. Caterpillars love her! Katty is amazing. A. M. A. Z. I. N. G. But try telling her that. No really, go ahead and try. Then get back to [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Do you remember the time I told you about my one-legged pretend friend, Kattaronica? (Not her real name.)</strong></p>
<p><strong>Everyone loves her. Men love her. Women love her. Caterpillars love her!</strong></p>
<p><img class="aligncenter size-medium wp-image-4059" title="Katty2" src="http://www.lineleoff.com/wp-content/uploads/2012/03/Katty2-458x500.jpg" alt="" width="458" height="500" /><strong>Katty is amazing.</strong></p>
<p><strong>A.</strong></p>
<p><strong>M.</strong></p>
<p><strong>A.</strong></p>
<p><strong>Z.</strong></p>
<p><strong>I.</strong></p>
<p><strong>N.</strong></p>
<p><strong>G.</strong></p>
<p><strong>But try telling her that. No really, go ahead and try. Then get back to me and tell me how many times you&#8217;ve bashed your head against the wall.</strong></p>
<p><strong>Katty LOVES to find all the things that are wrong with her. She&#8217;s not pretty enough. Or smart enough. Or thin enough. She says these are the reasons she doesn&#8217;t have a man in her life. Correction: she has men in her life, but she says they are all, quote: <em>unavailable,</em> end quote.</strong></p>
<p><strong>To which I respond, ever so tactfully:</strong></p>
<p><a href="http://www.lineleoff.com/2012/03/my-one-legged-pretend-friend/bullsh/" rel="attachment wp-att-4060"><img class="aligncenter size-medium wp-image-4060" title="bullsh" src="http://www.lineleoff.com/wp-content/uploads/2012/03/bullsh-458x500.jpg" alt="" width="458" height="500" /></a></p>
<p><strong>Katty&#8217;s men are definitely available.</strong></p>
<p><strong>They&#8217;re available on <em>their</em> terms.</strong></p>
<p><strong>Katty doesn&#8217;t have any terms. Not really. She says she doesn&#8217;t think she&#8217;s entitled to have any.</strong></p>
<p><strong>At which point I kick her in the shin. (Because she only has one.)</strong></p>
<p><strong>And guess what? It works.</strong></p>
<p><strong>Of course, my version of a kick in the shins includes a chaser of advice, which she promises to take.</strong></p>
<p><strong>Hahahahahahahahahahahahahaha.</strong></p>
<p><strong>Still&#8230;. I proceed. With caution.</strong></p>
<p><strong>Of course, it&#8217;s pointless for Katty to get some terms of her own if she doesn&#8217;t really believe she has a leg to stand on. (Pun intended. Brilliant!)</strong></p>
<p><strong>My point, and I do have one, is that Katty has PERFECT men in her life. She calls them &#8220;unavailable&#8221; to let herself off the hook. But these men have qualities that match up with Katty&#8217;s expectations of the kind of men she &#8220;deserves.&#8221;</strong></p>
<p><strong>Until she changes her expectations (which requires a reassessment of her own self-worth), those perfectly &#8220;unavailable&#8221; men will keep showing up.</strong></p>
<p><strong>Isn&#8217;t it cool how that works?</strong></p>
<p><strong>Today&#8217;s AFGO was brought to you by the words &#8220;pun&#8221; and &#8220;chaser.&#8221; </strong></p>
<p><strong>AFGO = <em>Another F*ing Growth Opportunity</em>. Have you had one lately?</strong></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>How to Know if You Are Worthy</title>
		<link>http://www.lineleoff.com/2012/03/how-to-know-if-you-are-worthy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-know-if-you-are-worthy</link>
		<comments>http://www.lineleoff.com/2012/03/how-to-know-if-you-are-worthy/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 17:18:06 +0000</pubDate>
		<dc:creator>Lin Eleoff</dc:creator>
				<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[Kife Loach]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Lin Eleoff]]></category>
		<category><![CDATA[Martha Beck]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[Smart Ass Coach]]></category>

		<guid isPermaLink="false">http://www.lineleoff.com/?p=3922</guid>
		<description><![CDATA[People talk about worthiness in strange ways. As if it&#8217;s a thing to become, or attain, or accomplish or get done.  Unworthiness often hides in funny places: behind athletic trophies, professional degrees, or bags of Doritos.  Sometimes it&#8217;s declared emphatically, as in: I am not worthy.  Or variations thereof:  My teeth aren&#8217;t white enough.  I have [...]]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #b700b7;">People talk about worthiness in strange ways.</span></h2>
<h3><strong>As if it&#8217;s a thing to become, or attain, or accomplish or<em> get done. </em></strong></h3>
<p><a href="http://www.lineleoff.com/2012/03/how-to-know-if-you-are-worthy/to-do-list/" rel="attachment wp-att-3927"><img class="aligncenter size-full wp-image-3927" title="to do list" src="http://www.lineleoff.com/wp-content/uploads/2012/03/to-do-list.jpg" alt="" width="500" height="400" /></a></p>
<p><strong><em>Un</em>worthiness often hides in funny places: behind athletic trophies, professional degrees, or bags of Doritos. </strong></p>
<p><strong>Sometimes it&#8217;s declared emphatically, as in:<em> I am not worthy. </em></strong></p>
<p><strong>Or variations thereof: </strong></p>
<p><em><strong>My teeth aren&#8217;t white enough. </strong></em></p>
<p><em><strong>I have a thyroid problem. </strong></em></p>
<p><em><strong>My car is out of gas. </strong></em></p>
<h2><em><strong>I can&#8217;t cook.</strong></em></h2>
<p><a href="http://www.lineleoff.com/2012/03/how-to-know-if-you-are-worthy/i-am-not-a-cook-smoke-800x521/" rel="attachment wp-att-3925"><img class="aligncenter size-medium wp-image-3925" title="I can't cook" src="http://www.lineleoff.com/wp-content/uploads/2012/03/i-am-not-a-cook-smoke-800x521-500x325.png" alt="The Worst Mother Can't Cook" width="500" height="325" /></a></p>
<p><a href="http://www.lineleoff.com/2012/03/how-to-know-if-you-are-worthy/i-dont-deserve-to-live/" rel="attachment wp-att-3942"><img class="aligncenter size-full wp-image-3942" title="I don't deserve to live" src="http://www.lineleoff.com/wp-content/uploads/2012/03/I-dont-deserve-to-live.jpg" alt="" width="500" height="400" /></a><strong>Yeah. </strong></p>
<p><strong>Whatever.  </strong></p>
<p><strong>Anyone who burns Hot Pockets is definitely walking a fine line. </strong></p>
<p><strong>Just sayin&#8217;. </strong></p>
<p><strong>But here&#8217;s the deal&#8230; there are definitely some <em>requirements</em> when it comes to worthiness, and I am going to tell you what they are so that you never <em>ever</em> have to question your worthiness factor ever again. </strong></p>
<p><strong>Ever. </strong></p>
<p><strong>As in&#8230; </strong></p>
<h3><strong>Never. </strong></h3>
<h3><strong>Here they are: the top 4 + 1 things you need in order to be worthy of worthiness: </strong></h3>
<p><strong><span class="Apple-style-span" style="color: #ff0000; font-size: 13px;">     1. A <em>torso</em>. Arms and legs are optional. The only reason you need a torso is to hold a bunch of organs in place, but if you come up with another way to do that then you can ditch the torso, too. It&#8217;s always good to lighten up. </span></strong></p>
<p><strong><span class="Apple-style-span" style="color: #ff0000; font-size: 13px;">     2. A <em>heart</em>, usually found in the torso. The heart must beat. Any rhythm will do. </span></strong></p>
<p><strong><span class="Apple-style-span" style="color: #ff0000; font-size: 13px;">     3. A <em>head</em>&#8230; the better to hold one&#8217;s brain. Size and shape of head irrelevant. </span></strong></p>
<p><strong><span class="Apple-style-span" style="color: #ff0000; font-size: 13px;"><em>     4. Lungs.</em> And the ability to breathe out and then in.  I mean in, and then out. You get to decide, actually. </span></strong></p>
<p><strong><span class="Apple-style-span" style="color: #ff0000; font-size: 13px;">     5. Lip gloss. Even though lips are optional, you should carry lip gloss. </span></strong></p>
<h2><strong><span style="color: #000000;">And that&#8217;s it. </span></strong></h2>
<p><strong>No really. THAT&#8217;s it. </strong></p>
<p><strong>Don&#8217;t start with the <em>but-but-but&#8217;s.</em></strong></p>
<p><strong>I won&#8217;t stand for it. </strong></p>
<p><strong>You are worthy. Just because. I said so. </strong></p>
<p><strong>And do not go all <span style="color: #ff0000;"><em><a href="http://abcnews.go.com/blogs/entertainment/2012/01/demi-moore-seeking-treatment-for-stress-exhaustion/"><span style="color: #ff0000;">Demi Moore</span></a></em></span> on me and say you have some kind of fundamental flaw. </strong></p>
<p><strong>That&#8217;s just not true, Lovely Girls (and Token Males). </strong></p>
<p><strong>It&#8217;s not. </strong></p>
<p><strong>What a relief, right? Please believe me. I know everything.</strong></p>
<p><strong>EVERYTHING. </strong></p>
<p><strong>I am not shitting you. I would never do that. </strong></p>
<p><a href="http://www.lineleoff.com/2012/03/how-to-know-if-you-are-worthy/i-love-that-about-me/" rel="attachment wp-att-3926"><img class="aligncenter size-full wp-image-3926" title="I love that about me" src="http://www.lineleoff.com/wp-content/uploads/2012/03/I-love-that-about-me.jpg" alt="" width="500" height="400" /></a><a href="http://www.lineleoff.com/2012/03/how-to-know-if-you-are-worthy/i-am-not-a-cook-smoke-2/" rel="attachment wp-att-3519"><br />
</a><strong><span style="color: #000000;">You love me too, right? </span></strong></p>
<p><strong><span style="color: #000000;">&#8212;&#8212;&#8212;&#8212;- </span></strong></p>
<p><strong><span style="color: #000000;">Hey look, did you notice?  My comments box is working again. Please leave me a comment and tell me <del>you love me</del> if you meet the requirements for worthiness. Then, go <span style="color: #ff0000;"><a href="http://www.lineleoff.com/2010/12/why-i-will-never-be-president-of-the-united-states-among-other-things-2/" target="_blank"><span style="color: #ff0000;">HERE </span></a></span>to read about my Hot Pockets experience and how it ruined my chances of becoming President of the United States.</span></strong></p>
<p><strong><span style="color: #000000;">THEN, press the share button so your friends and family can get some worthiness too.  You must do this or the internet gremlins will hunt you down and all manner of bad things will happen. Ok, that&#8217;s not true. Don&#8217;t you hate it when you hear that. I do. I was just messin&#8217; with ya. Love you. Mean it. </span></strong></p>
]]></content:encoded>
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		<title>how to kick your own ass</title>
		<link>http://www.lineleoff.com/2012/02/3324/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=3324</link>
		<comments>http://www.lineleoff.com/2012/02/3324/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 14:27:59 +0000</pubDate>
		<dc:creator>Lin Eleoff</dc:creator>
				<category><![CDATA[Life Coach]]></category>

		<guid isPermaLink="false">http://www.lineleoff.com/?p=3324</guid>
		<description><![CDATA[Yesterday started out to be &#8220;one of Those Days.&#8221;  You know&#8230; the kind that feels kinda &#8220;off&#8221; before it even begins.  I hadn&#8217;t felt like this in a very long time, so it took me a moment (or two) to get my $h!t together.  - - &#160; - - - - - - - - [...]]]></description>
			<content:encoded><![CDATA[<h2><strong><span style="color: #000000;">Yesterday started out to be &#8220;one of Those Days.&#8221; </span></strong></h2>
<p><strong><span style="color: #000000;">You know&#8230; the kind that feels kinda &#8220;off&#8221; before it even begins. </span></strong></p>
<p><strong><span style="color: #000000;">I hadn&#8217;t felt like this in a very long time, so it took me a moment (or two) to get my $h!t together. </span></strong></p>
<p><a href="http://www.lineleoff.com/2012/02/3324/my-ass-is-dragging-1-2/" rel="attachment wp-att-3325"><img class="aligncenter size-medium wp-image-3325" title="Dragging My Ass " src="http://www.lineleoff.com/wp-content/uploads/2012/02/my-ass-is-dragging-1-500x325.jpg" alt="" width="500" height="325" /></a>-</p>
<p><a href="http://www.lineleoff.com/2012/02/3324/my-ass-is-dragging-21/" rel="attachment wp-att-3327"><img class="aligncenter size-medium wp-image-3327" title="Holy Shit " src="http://www.lineleoff.com/wp-content/uploads/2012/02/my-ass-is-dragging-21-500x325.jpg" alt="" width="500" height="325" /></a>-</p>
<p>&nbsp;</p>
<p><a href="http://www.lineleoff.com/2012/02/3324/my-ass-is-dragging-3-2/" rel="attachment wp-att-3326"><img class="aligncenter size-medium wp-image-3326" title="My (Smart) Ass is Dragging" src="http://www.lineleoff.com/wp-content/uploads/2012/02/my-ass-is-dragging-3-500x325.jpg" alt="" width="500" height="325" /></a>-</p>
<p><a href="http://www.lineleoff.com/2012/02/3324/my-ass-is-dragging-4-2/" rel="attachment wp-att-3328"><img class="aligncenter size-medium wp-image-3328" title="The Worst Mother " src="http://www.lineleoff.com/wp-content/uploads/2012/02/my-ass-is-dragging-4-500x325.jpg" alt="" width="500" height="325" /></a>-</p>
<p><a href="http://www.lineleoff.com/2012/02/3324/my-ass-is-dragging-5-3/" rel="attachment wp-att-3329"><img class="aligncenter size-medium wp-image-3329" title="my ass is dragging 5" src="http://www.lineleoff.com/wp-content/uploads/2012/02/my-ass-is-dragging-5-500x325.jpg" alt="" width="500" height="325" /></a>-</p>
<p><a href="http://www.lineleoff.com/2012/02/3324/declaration-of-independence-3/" rel="attachment wp-att-3330"><img class="aligncenter size-medium wp-image-3330" title="the declaration of independence" src="http://www.lineleoff.com/wp-content/uploads/2012/02/declaration-of-independence-500x356.jpg" alt="" width="500" height="356" /></a>-</p>
<p><a href="http://www.lineleoff.com/2012/02/3324/my-ass-6-2/" rel="attachment wp-att-3331"><img class="aligncenter size-medium wp-image-3331" title="The Worst Mother " src="http://www.lineleoff.com/wp-content/uploads/2012/02/my-ass-6-500x325.jpg" alt="" width="500" height="325" /></a>-</p>
<p><a href="http://www.lineleoff.com/2012/02/3324/thinking-7-2/" rel="attachment wp-att-3332"><img class="aligncenter size-medium wp-image-3332" title="The Worst Mother " src="http://www.lineleoff.com/wp-content/uploads/2012/02/thinking-7-500x364.jpg" alt="" width="500" height="364" /></a>-</p>
<p><a href="http://www.lineleoff.com/2012/02/3324/thinking-9-2/" rel="attachment wp-att-3333"><img class="aligncenter size-medium wp-image-3333" title="&quot;the worst mother&quot;" src="http://www.lineleoff.com/wp-content/uploads/2012/02/thinking-9-500x364.jpg" alt="" width="500" height="364" /></a>-</p>
<p><a href="http://www.lineleoff.com/2012/02/3324/faces-10-2/" rel="attachment wp-att-3334"><img class="aligncenter size-medium wp-image-3334" title="&quot;the worst mother&quot; " src="http://www.lineleoff.com/wp-content/uploads/2012/02/faces-10-500x364.jpg" alt="" width="500" height="364" /></a>-</p>
<p><a href="http://www.lineleoff.com/2012/02/3324/yesss-11-2/" rel="attachment wp-att-3335"><img class="aligncenter size-medium wp-image-3335" title="the &quot;worst mother&quot;" src="http://www.lineleoff.com/wp-content/uploads/2012/02/yesss-11-500x364.jpg" alt="" width="500" height="364" /></a>-</p>
<p><a href="http://www.lineleoff.com/2012/02/3324/easy-button-2/" rel="attachment wp-att-3336"><img class="aligncenter size-medium wp-image-3336" title="easy button" src="http://www.lineleoff.com/wp-content/uploads/2012/02/easy-button-500x364.jpg" alt="" width="500" height="364" /></a><strong><span style="color: #000000;">Yeah, it kinda went like that. </span></strong></p>
<p><strong><span style="color: #000000;">What do you &#8220;think&#8221; to get yourself out of a funk? </span></strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>you want easy? i&#8217;ll show ya easy&#8230;</title>
		<link>http://www.lineleoff.com/2012/02/you-want-easy-ill-show-ya-easy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=you-want-easy-ill-show-ya-easy</link>
		<comments>http://www.lineleoff.com/2012/02/you-want-easy-ill-show-ya-easy/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 21:14:55 +0000</pubDate>
		<dc:creator>Lin Eleoff</dc:creator>
				<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[AFGO]]></category>
		<category><![CDATA[Another Freakin' Growth Opportunity]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Lin Eleoff]]></category>
		<category><![CDATA[Martha Beck]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[Smart Ass]]></category>

		<guid isPermaLink="false">http://www.lineleoff.com/?p=3201</guid>
		<description><![CDATA[There&#8217;s no such thing as easy.  There. I said it. Oh oh&#8230; INCOMINGGGGGGGGGGGGG&#8230;. I guess the disguise didn&#8217;t fool Them.   Damn! They find me every time.  Wait. I thought I killed Them and They.  Jeesh. My work is never done! (Incidentally, I just made some cookies in the shape of dead people. My kids [...]]]></description>
			<content:encoded><![CDATA[<h2><strong><span style="color: #000000;">There&#8217;s no such thing as easy. </span></strong></h2>
<p><strong><span style="color: #000000;">There. I said it. Oh oh&#8230;</span></strong></p>
<h2><span class="Apple-style-span" style="font-size: 19px; font-weight: bold;"><em>INCOMINGGGGGGGGGGGGG&#8230;.</em></span></h2>
<p><em></em><a href="http://www.lineleoff.com/2012/02/you-want-easy-ill-show-ya-easy/egg-on-my-face/" rel="attachment wp-att-3202"><img class="aligncenter size-medium wp-image-3202" title="egg on my face" src="http://www.lineleoff.com/wp-content/uploads/2012/02/egg-on-my-face-500x382.jpg" alt="" width="500" height="382" /></a></p>
<p><span style="color: #000000;"><strong>I guess the disguise didn&#8217;t fool <em>Them.  </em></strong></span></p>
<p><span style="color: #000000;"><strong>Damn! <em>They</em> find me every time. </strong></span></p>
<p><strong><span style="color: #000000;">Wait. I</span> <span style="color: #ff0000;"><a title="Why Everybody Must Die." href="http://www.lineleoff.com/2011/04/why-everybody-must-die/"><span style="color: #ff0000;"><span style="color: #000000;">thought</span></span></a></span><span style="text-decoration: underline;"><span style="color: #ff0000;"><a title="Why Everybody Must Die." href="http://www.lineleoff.com/2011/04/why-everybody-must-die/"><span style="color: #ff0000; text-decoration: underline;"> I killed <em>Them</em> and <em>They</em></span></a></span></span>. </strong></p>
<p><a href="http://www.lineleoff.com/2011/04/why-everybody-must-die/they1/" rel="attachment wp-att-3180"><img class="aligncenter size-medium wp-image-3180" title="they1" src="http://www.lineleoff.com/wp-content/uploads/2011/04/they1-500x378.jpg" alt="They Must Die " width="500" height="378" /></a></p>
<p><a href="http://www.lineleoff.com/2011/04/why-everybody-must-die/them-2/" rel="attachment wp-att-3184"><img class="aligncenter size-medium wp-image-3184" title="Damn Them! " src="http://www.lineleoff.com/wp-content/uploads/2011/04/them-500x388.jpg" alt="I had to kill Them. " width="500" height="388" /></a><strong><span style="color: #000000;">Jeesh. My work is never done! (Incidentally, I just made some cookies in the shape of dead people. My kids loved  them! <em>Sickos</em>.)</span></strong></p>
<p><strong><span style="color: #000000;">Okay, so I guess some people don&#8217;t want to hear that there&#8217;s no such thing as <em>easy</em> from the <em>The Worst Whatchamacallit. </em></span></strong></p>
<p><strong><span style="color: #000000;"><em>They</em> want things to be effortless. Easy peasy. </span></strong></p>
<p><strong><span style="color: #000000;">Why are <em>They</em> and <em>Them</em> afraid to do hard things? </span></strong></p>
<p><strong><span style="color: #000000;">Wait&#8230; I know. Because <em>Their</em> definition of &#8216;hard&#8217; SUCKS! (I&#8217;m pretty sure I killed <em>Their</em>, too.)</span></strong></p>
<p><strong><span style="color: #000000;">Equating hard with painful and boring and arduous makes just about everything seem&#8230;well&#8230; hard. </span></strong></p>
<p><strong><span style="color: #000000;">No wonder <em>No One</em> wants to do hard things. (BT Dubs: <em>No One</em> is still on the loose. If you spot <em>No One</em>, let me know asap. I have my bow and arrow on stand by.) </span></strong></p>
<p><strong><span style="color: #000000;"><em>Yo! The Worst Mother ain&#8217;t afraid of no nothin&#8217; hard. She be fearless. </em></span></strong></p>
<p><a href="http://www.lineleoff.com/2012/02/you-want-easy-ill-show-ya-easy/feardoesntscareme/" rel="attachment wp-att-3203"><img class="aligncenter size-medium wp-image-3203" title="fear doesn't scare me" src="http://www.lineleoff.com/wp-content/uploads/2012/02/feardoesntscareme-500x333.jpg" alt="" width="500" height="333" /></a></p>
<p><strong><span style="color: #000000;">Telling yourself (over and over and <em>over again</em>) that something will be too hard, or require too much effort, or won&#8217;t be fun, is exactly what makes it so damn hard. </span></strong></p>
<p><strong><span style="color: #000000;">O</span></strong><strong><span style="color: #000000;">h, the things we conjure up in our heads. </span></strong></p>
<p><strong><span style="color: #000000;">Here&#8217;s something to conjure up in that adorable little noggin that houses your mind that wants to make up stories about how hard everything is: a new definition for the word <em>hard. </em></span></strong></p>
<p><strong><span style="color: #000000;">Whenever you tell yourself something is too hard to do, say this to yourself: </span></strong></p>
<p><em><strong><span style="color: #000000;">BULLCRAP (or any reasonable facsilimile, including: bullshit, bullwinkle, bulloney, bullinachinashop, bulldogsintiaras.)</span></strong></em></p>
<p><strong><span style="color: #000000;">Then follow it up with a</span></strong><strong><span style="color: #000000;">ny one <em>or all</em> of the following: </span></strong></p>
<p><em><strong><span style="color: #000000;">     * I am not going to believe 63.8% of the shit that mind tries to convince me is the gospel truth;</span></strong></em></p>
<p><em><strong><span style="color: #000000;">     * My mind is just trying to trick me into NOT doing something that I actually want to do; </span></strong></em></p>
<p><em><strong><span style="color: #000000;">     * Things are only hard if I define hard in a negative way;</span></strong></em></p>
<p><em><strong><span style="color: #000000;">     * I can do &#8216;hard&#8217; MY WAY. </span></strong></em></p>
<p><a href="http://www.lineleoff.com/2012/02/you-want-easy-ill-show-ya-easy/make-shit-up/" rel="attachment wp-att-3204"><img class="aligncenter size-medium wp-image-3204" title="I make shit up" src="http://www.lineleoff.com/wp-content/uploads/2012/02/make-shit-up-500x333.jpg" alt="" width="500" height="333" /></a></p>
<p><strong><span style="color: #000000;">Let&#8217;s go girlie. </span></strong></p>
<p><strong><span style="color: #000000;">What is it you want? </span></strong></p>
<p><strong><span style="color: #000000;">Have you been telling yourself it&#8217;s too hard to get it for yourself?</span></strong></p>
<p><strong><span style="color: #000000;">Stop that shit, dammit! You&#8217;re lying to yourself.  </span></strong></p>
<p><strong><span style="color: #000000;">(You can always tell you&#8217;re lying to yourself because you&#8217;ll feel absolutely <em>schmutzy</em> when you listen to yourself drone on in your head.) </span></strong></p>
<p><strong><span style="color: #000000;">Try something like: <em>I want this dammit. I know what to do. I want to give myself the gift of __________ (whateveritisyoukeeptellingyourselfistoohard) and nothing is going to stop me. </em></span></strong></p>
<p><strong><span style="color: #000000;"><em></em>Or you can always just say<em>&#8230;&#8221;<strong>Hard. Easy. Easy. Hard. It&#8217;s all Greek to me.&#8221; </strong></em></span></strong></p>
<p><strong></strong><strong><span style="color: #000000;">Because you&#8217;re a Smart Ass. </span></strong></p>
<p><strong>Now giddyap cowgirl!  </strong></p>
<p><strong><span style="color: #000000;">(If my comments box is still not working by the time you read this I may need to be consoled. Or sedated. Please send peanut butter cups.)</span></strong></p>
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		<title>Anger isn&#8217;t only for the birds!</title>
		<link>http://www.lineleoff.com/2012/02/anger-isnt-only-for-the-birds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=anger-isnt-only-for-the-birds</link>
		<comments>http://www.lineleoff.com/2012/02/anger-isnt-only-for-the-birds/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 16:09:35 +0000</pubDate>
		<dc:creator>Lin Eleoff</dc:creator>
				<category><![CDATA[AFGO]]></category>
		<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[mother gone mad]]></category>
		<category><![CDATA[angry birds]]></category>
		<category><![CDATA[angry moms]]></category>
		<category><![CDATA[Harriet Lerner]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Lin Eleoff]]></category>
		<category><![CDATA[moms behaving badly]]></category>
		<category><![CDATA[The Dance of Anger]]></category>
		<category><![CDATA[the gift of anger]]></category>

		<guid isPermaLink="false">http://www.lineleoff.com/?p=3142</guid>
		<description><![CDATA[Let&#8217;s talk about anger. Why is it okay for birds to be angry, but when it comes to people getting angry, it&#8217;s just not done. Properly. Anger is necessary.  Anger is a gift I give to myself.  Have you ever seen me angry? Oh. Em. Gee. Here are some of my most exquisite angry moments. [...]]]></description>
			<content:encoded><![CDATA[<h2><strong>Let&#8217;s talk about anger.</strong></h2>
<p><strong>Why is it okay for birds to be angry, but when it comes to people getting angry, it&#8217;s just not done.<em> Properly. </em></strong></p>
<p><strong>Anger is necessary. </strong></p>
<p><strong>Anger is a gift I give to myself. </strong></p>
<p><strong>Have you ever seen me angry? Oh. Em. Gee. Here are some of my most exquisite angry moments. </strong></p>
<p><strong>Enjoy! </strong><a href="http://www.lineleoff.com/2012/02/anger-isnt-only-for-the-birds/sleepover4-3/" rel="attachment wp-att-3149"><img class="aligncenter size-medium wp-image-3149" title="angry moms" src="http://www.lineleoff.com/wp-content/uploads/2012/02/sleepover41-500x270.jpg" alt="the worst mother " width="500" height="270" /></a></p>
<p><a href="http://www.lineleoff.com/2012/02/anger-isnt-only-for-the-birds/stomping-2/" rel="attachment wp-att-3147"><img class="aligncenter size-medium wp-image-3147" title="moms behaving badly" src="http://www.lineleoff.com/wp-content/uploads/2012/02/stomping-500x367.jpg" alt="angry moms" width="500" height="367" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://www.lineleoff.com/2012/02/anger-isnt-only-for-the-birds/tongue-3/" rel="attachment wp-att-3145"><img class="aligncenter size-medium wp-image-3145" title="grab me by the tongue" src="http://www.lineleoff.com/wp-content/uploads/2012/02/tongue-500x340.jpg" alt="" width="500" height="340" /></a></p>
<p><strong>Yeah. I know. It&#8217;s not pretty. </strong></p>
<p><strong>But it&#8217;s real. </strong></p>
<p><strong>And hell hath no fury like a mom who&#8217;s had her peanut butter cup stolen!</strong></p>
<p><a href="http://www.lineleoff.com/2012/02/anger-isnt-only-for-the-birds/why-i-oughtta-2/" rel="attachment wp-att-3144"><img class="aligncenter size-medium wp-image-3144" title="why I oughtta" src="http://www.lineleoff.com/wp-content/uploads/2012/02/why-I-oughtta-500x364.jpg" alt="Lin Eleoff is angry" width="500" height="364" /></a></p>
<p><strong>To deny one&#8217;s anger is tantamount to denying one&#8217;s thirst, as <span style="color: #ff0000;"><a href="http://www.harrietlerner.com/" target="_blank"><span style="color: #ff0000;">Harriet Lerner </span></a></span>says in her groundbreaking book, <span style="color: #ff0000;"><a href="http://www.amazon.com/Dance-Anger-Changing-Patterns-Relationships/dp/006074104X/ref=sr_1_4?ie=UTF8&amp;qid=1328457842&amp;sr=8-4" target="_blank"><span style="color: #ff0000;"><em>Dance of Anger</em>.</span></a></span> I read Dance of Anger twenty years ago. I have had to buy so many more copies because I keep giving it to my girlfriends and it<em> never</em> comes back. </strong></p>
<p><strong>If someone let me borrow that book I would NEVER give it back. </strong></p>
<p><strong>I have read it so many times that I believe I have it memorized. </strong></p>
<p><strong><em>Anger is a signal.</em> </strong></p>
<p><strong>It&#8217;s not nice to ignore a signal that you&#8217;re trying to give&#8230; <em>to yourself.</em></strong></p>
<p><strong>I love to see my children get angry. Okay, maybe I don&#8217;t <em>love</em> it, but I have learned to <em>appreciate</em> it. </strong></p>
<p><strong>Yes it can get all messy and ugly. </strong></p>
<p><strong>But they have learned&#8211; from a mom who has <em>made it her mission </em>to teach her children to express their shit&#8211; that anger + coherence is <em>a necessity.</em>  </strong></p>
<p><strong>The coherence part is an acquired skill. An important skill. It should be taught in schools. </strong></p>
<p><strong>Because anger left to its own devices can do a hell of a lot more harm than good. </strong></p>
<p><strong>Especially the misplaced kind. </strong></p>
<p><strong>The thoughtless kind. </strong></p>
<p><strong>The <em>shoot-from-the-hip</em> kind. </strong></p>
<p><strong>The kind of anger that is meant to cause <em>hurt. </em>That kind of anger is wasted. Useless. Damaging. </strong></p>
<p><strong>But anger that is thoughtful; understood; respected&#8230; <em>that</em> kind of anger is an AFGO<span style="color: #ff0000;">*</span></strong> &#8230;<strong> It is a gift. </strong></p>
<p><strong>Yes my little Cherubs. Anger is a gift. To yourself.</strong></p>
<p><strong>Once you learn the art of expressing anger, feel free to give it whenever you damn well please. </strong></p>
<p><strong><em>(ps: I am so angry at my web guy because he hasn&#8217;t turned my comments back on yet! I&#8217;m going to have to go kick him in the shins. Please leave me a comment <a href="https://www.facebook.com/thesmartasscoach" target="_blank"><span style="color: #ff0000;">HERE</span> </a>instead. I really want to hear from you.)</em></strong></p>
<p><strong><em><span style="color: #ff0000;">*</span>AFGO = Another Freakin&#8217; Growth Opportunity. Have you had one lately?</em></strong></p>
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		<title>The Language of FOOD</title>
		<link>http://www.lineleoff.com/2012/01/the-language-of-food/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-language-of-food</link>
		<comments>http://www.lineleoff.com/2012/01/the-language-of-food/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 13:44:16 +0000</pubDate>
		<dc:creator>Lin Eleoff</dc:creator>
				<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[AFGO]]></category>
		<category><![CDATA[Another Freakin' Growth Opportunity]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Lin Eleoff]]></category>
		<category><![CDATA[Smart Ass Coach]]></category>
		<category><![CDATA[the worst mother]]></category>

		<guid isPermaLink="false">http://www.lineleoff.com/?p=3034</guid>
		<description><![CDATA[Does your food talk to you?  And so it goes. The battle with food never ends. As long as you believe food can talk to you, you will stay in a struggle. But food cannot talk.  It doesn&#8217;t have lips.  When we say things like, &#8220;the cupcake was calling my name,&#8221; we hand our power [...]]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #000000;">Does your food talk to you? </span></h2>
<p><a href="http://www.lineleoff.com/2012/01/the-language-of-food/cupcake1/" rel="attachment wp-att-3035"><img class="aligncenter size-full wp-image-3035" title="cupcake1" src="http://www.lineleoff.com/wp-content/uploads/2012/01/cupcake1.jpg" alt="when food talks" width="400" height="400" /></a></p>
<p><a href="http://www.lineleoff.com/2012/01/the-language-of-food/cupcakeno/" rel="attachment wp-att-3036"><img class="aligncenter size-full wp-image-3036" title="cupcakeno" src="http://www.lineleoff.com/wp-content/uploads/2012/01/cupcakeno.jpg" alt="" width="400" height="400" /></a></p>
<p><a href="http://www.lineleoff.com/2012/01/the-language-of-food/cupcakeyes/" rel="attachment wp-att-3037"><img class="aligncenter size-full wp-image-3037" title="cupcakeyes" src="http://www.lineleoff.com/wp-content/uploads/2012/01/cupcakeyes.jpg" alt="" width="400" height="400" /></a></p>
<p><a href="http://www.lineleoff.com/2012/01/the-language-of-food/cupcakeno2/" rel="attachment wp-att-3038"><img class="aligncenter size-full wp-image-3038" title="cupcakeno2" src="http://www.lineleoff.com/wp-content/uploads/2012/01/cupcakeno2.jpg" alt="I said no!" width="400" height="400" /></a></p>
<p><a href="http://www.lineleoff.com/2012/01/the-language-of-food/cupcakeyes2/" rel="attachment wp-att-3039"><img class="aligncenter size-full wp-image-3039" title="cupcakeyes2" src="http://www.lineleoff.com/wp-content/uploads/2012/01/cupcakeyes2.jpg" alt="food can't talk" width="400" height="400" /></a></p>
<p><a href="http://www.lineleoff.com/2012/01/the-language-of-food/cupcakeno3/" rel="attachment wp-att-3040"><img class="aligncenter size-full wp-image-3040" title="cupcakeno3" src="http://www.lineleoff.com/wp-content/uploads/2012/01/cupcakeno3.jpg" alt="" width="400" height="400" /></a></p>
<p><strong><span style="color: #000000;">And so it goes.</span></strong></p>
<p><strong><span style="color: #000000;">The battle with food never ends. As long as you believe food can talk to you, you will stay in a struggle.</span></strong></p>
<p><strong><span style="color: #000000;">But food cannot talk. </span></strong></p>
<p><strong><span style="color: #000000;">It doesn&#8217;t have lips. </span></strong></p>
<p><strong><span style="color: #000000;">When we say things like, &#8220;the cupcake was calling my name,&#8221; we hand our power over to the cupcake. </span></strong></p>
<p><strong><span style="color: #000000;">Oh, and another thing: food is not your friend.</span></strong></p>
<p><a href="http://www.lineleoff.com/2012/01/the-language-of-food/noooooooo-2/" rel="attachment wp-att-3042"><img class="aligncenter size-full wp-image-3042" title="noooooooo" src="http://www.lineleoff.com/wp-content/uploads/2012/01/noooooooo1.jpg" alt="Lin Eleoff, theworstmother.com" width="400" height="400" /></a></p>
<p><strong><span style="color: #000000;">Food is NOT your friend, Silly! And it CANNOT comfort you. It doesn&#8217;t have arms, for goodness sakes. </span></strong></p>
<p><a href="http://www.lineleoff.com/2012/01/the-language-of-food/cupcakecry/" rel="attachment wp-att-3043"><img class="aligncenter size-full wp-image-3043" title="cupcakecry" src="http://www.lineleoff.com/wp-content/uploads/2012/01/cupcakecry.jpg" alt="Food is not my friend?" width="400" height="400" /></a><strong><span style="color: #000000;">Oh dear. I understand. That can be difficult to accept. Because if food is not your friend, if it cannot talk to you, if it cannot comfort you, then what? </span></strong></p>
<p><strong><span style="color: #000000;">What&#8217;s left? </span></strong></p>
<p><strong><span style="color: #000000;">And that is EXACTLY the question we ought to be asking ourselves. Who or what can we turn to when the pursuit of happiness seems so elusive? If not food, what then? </span></strong></p>
<p><strong><span style="color: #000000;">Our bodies are hard-wired to fight, or take flight, whenever we face a harmful or stressful situation.  </span></strong></p>
<p><strong><span style="color: #000000;">We run. But unless we know what we&#8217;re running from, we just keep running. For some people, the running takes them straight to the refrigerator. </span></strong></p>
<p><strong><span style="color: #000000;">It&#8217;s a temporary fix. A band aid. A trick we play on ourselves.  </span></strong></p>
<p><strong><span style="color: #000000;">Until we know better. When we know better, we do better, as Maya Angelou always says. </span></strong></p>
<p><strong><span style="color: #000000;">Once we realize that food is just a bunch of ingredients in a bowl, we take our power back. Because the only power food ever has is that which we willingly give to it. We get caught up in a vicious cycle. </span></strong></p>
<p><strong><span style="color: #000000;">That&#8217;s the good news. It&#8217;s all good news my little Chicklets. There is no bad news. It&#8217;s not necessary to kick yourself in the shins for having had a love affair with food. </span></strong></p>
<p><strong><span style="color: #000000;">You didn&#8217;t know any better. And now you do. </span></strong></p>
<p><strong><span style="color: #000000;">Put food in its place and use it to feed your body. </span></strong></p>
<p><strong><span style="color: #000000;">Then figure out what it will take to feed your starving mind. One thing&#8217;s for sure&#8230; it&#8217;s not food. But of course you knew that already, because food has never ever ever never solved a problem, found a cure, paid a debt, saved a marriage, or erased the memory of a bad childhood. </span></strong></p>
<p><strong><span style="color: #000000;">Only <em>you</em> can do that. </span></strong></p>
<p><strong><span style="color: #000000;">Now <em>that&#8217;s</em> what I call power. </span></strong></p>
<p><strong><span style="color: #000000;">Go get it.</span></strong></p>
<p>*********</p>
<p><strong><span style="color: #000000;">Psst: I actually made this blog post into a video&#8230; check it out: <span style="color: #ff0000;"><a href="http://youtu.be/nNG30oxhR8k"><span style="color: #ff0000;">Food doesn\&#8217;t have lips!</span></a></span> and let me know what you think! </span></strong></p>
<p><strong><span style="color: #000000;">NOTE: Sorry the comments section is closed. My site is &#8220;having some work done.&#8221; Please consider leaving me a comment on <span style="color: #ff0000;"><a href="https://www.facebook.com/thesmartasscoach" target="_blank"><span style="color: #ff0000;">my FB page</span></a></span>. That would make me so happy.  </span></strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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