Insecurity and the woman up project

INSECURITY IS THE ONLY THING THAT STANDS IN YOUR WAY

If you’re asking yourself why you don’t have what you want, the answer is simple… Insecurity is getting in your way. We think it’s because of something else, or someone else. Nope… it’s insecurity. We think it’s because we’ve “tried everything.” Nope… insecurity, again. We think it’s because of something outside of us. But that’s […]

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DEAR SUGAR: THANK YOU FOR SHOWING ME HOW TO WOMAN UP!

HELLO, MY NAME IS LIN AND I AM A SUGAR ADDICT As counterintuitive as it may sound, sugar is making me a better woman. I’ve been “off sugar” for several weeks now… six weeks, 2 days, and 8 hours, to be exact. (I’m not counting the reflexive bite I took out of my daughter’s ooey-gooey […]

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BREAKING UP [WITH SUGAR] IS HARD TO DO

BREAKING UP WITH THE ONE YOU LOVE IS HARD. Really hard. Impossibly hard. Addicted-to-drugs kind of hard. I have been off sugar for exactly 4 weeks. 4 agonizing weeks of wanting to kiss and make up at least ten times a day. That’s 490 times (at least) that I have wanted to give in and […]

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KNOW YOUR NUMBERS, COACH!

Hey Coach… do you know your numbers? Having a complete understanding of the numbers that drive your business is critical to growing a dream coaching business, i.e., one that makes you money AND makes you happy. All too often coaches  get caught up in everything but the numbers… blogging, web design, social media, newsletters… without having […]

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COACH CRUMBS: “THERE’S NO CRYING IN COACHING!”

BEWARE OF EXPECTATIONS WHEN IT COMES TO LAUNCHING AND GROWING A DREAM COACHING BUSINESS.  So many coaches go through coach training with the expectation that once they’re finished, they’ll have a steady stream of clients. I was one of those coaches. I thought that if I built it, they would come.  (That’s code for I had […]

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ADDICTED TO SUGAR: PART 2

Last week I came right out and admitted that “I AM/WAS/ALWAYS WILL BE(?) A SUGAR ADDICT.” I’ll admit, I was tempted to hang my head a little. I mean, can I tell you what a big deal it is to come out of the SUGAR SHAME CLOSET? (You can read “My Name Is Lin And […]

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MY SUGAR ADDICTION

My Name Is Lin And I Am A Sugar Addict

Sugar is a bitch to overcome. Can I get a “HELL YEAH IT IS!”? I mean, if I could get a peanut butter cup in a syringe, I’d do it, and if you tell anyone I said that I swear I’ll deny it. (Spoken like a true sugar addict.) Which is why I’m certain that […]

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